Natural Home Remedies for Migraine Headache Cure

A migraine headache, often referred to as a tension headache, is a throbbing or pulsating headache that is often one sided. The pain gradually increases and builds up to unbearable intensity. Migraine is often accompanied by nausea and vomiting apart from sensitivity to light. This headache can last from 4 hours to 72 hours. If you have a Migraine Headache indicates that something is wrong somewhere in the body. However, there are several effective remedies for Homeopathy, Yoga and Natural Home Remedies which work much better than the other over the counter medication which are normally costly and treat the root of the problem curing migraine completely.

You may check out my Hub on Yoga for Migraine for yoga postures and Mudras a person suffering from this health condition should practice.

There are several natural home remedies for treatment of Migraine. Given below are some of them.

• Grape Juice can work wonders for a Migraine Head ache. You may also have grape in the fruit form instead of the Juice. 
• An Apple a day can keep the Doctor away – Have an apple every morning to get rid of migraine headaches. 
• Drinking a glass of water with a spoon of honey every morning can help with curing this headache. 
• Drink the juice of Carrot and Spinach in the ratio 3:2. 
• Drink the juice of Carrot, Beetroot and Cucumber made in the ratio 3:1:1. 
• Daily consumption of almonds can help treat migraines.

Water Therapy is known to be very helpful in treating Migraine. Consume lots of water throughout the day to flush out the harmful toxins present in the body which are causes of many health conditions and illnesses. Consuming Vitamin B Tablets are also known to be good in curing migraine because of the niacin content. However, niacin can also be found in leafy vegetables, fish, liver, yeast, tomatoes, whole wheat etc, so consuming these foods also would serve the purpose.

Those who want to apply a home remedy externally can go for a Cabbage leaf compress on the forehead made by crushing cabbage leaves or lemon crusts pounded into a fine paste. Apart from this, hot foot baths, cleansing enema, cold pack on forehead and hot packs applied on the back and neck area can help to relieve the pain caused by a migraine headache.